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| |
Seq |
Step |
Turn |
Stance |
Poom |
Movements |
|
| |
JOON-BI |
- |
- |
Pyeonhi-Seogi |
Gibon-Joonbi |
Move left foot one step to the left and face forward. |
| |
1 |
Left |
90° |
Wen-Apkubi |
Arae-Makki |
Move into a Wen-Apkubi (left front stance) and left Arae-Makki (down block). |
| |
2 |
- |
- |
Wen-Seogi |
Mejumeok Naeryo-Chigi |
Move into Wen-Seogi (left back stance) and left Mejumeok Naeryo-Chigi (hammerfist strike). |
| |
3 |
Right |
180° |
Oreun-Apkubi |
Arae-Makki |
Move into a Oreun-Apkubi (right front stance) and right Arae-Makki (down block). |
| |
4 |
- |
- |
Oreun-Seogi |
Mejumeok Naeryo-Chigi |
Move into Oreun-Seogi (right back stance) and right Mejumeok Naeryo-Chigi (hammerfist strike). |
| |
BA-RO |
Left |
180° |
Pyeonhi-Seogi |
Gibon-Joonbi |
Using the ball of the right foot as pivot turn the body to the left and face forward. |
|